Welcome to Baby Steps - The Ultimate Mum Podcast! 🎙️
Motherhood is beautiful but tough. That’s why Baby Steps is here, to bring you expert-led podcasts featuring sleep consultants, dietitians, mum influencers, speech therapists, cranial osteopaths, breastfeeding experts, health visitors, and more. Get real advice on sleep, nutrition, fitness, mental health, and baby care.
Subscribe to the youtube channel too!
Exclusive for members: Ask the pros all your burning questions before the podcast goes live! Just sign up, and you could hear your question answered on air!
Grab your coffee (or wine!) and join us for real talk, laughs, and advice every mum needs. Baby Steps – the podcast every mum’s been waiting for!
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Get Started Today Free
Try our membership for free for 7 days!
7 Day Trial
Essentials
Free
per month
Perfect for mums starting their journey and wanting a little extra support.
- Trimester 1 Workout Videos
- First Month Postpartum Workouts
- 1 Free Recipe Book (Includes a 1-week meal plan + shopping list)
- Mental Health Support PDFs
- Intro Breathwork Video
- Podcast Access (Free for all members)
- Resources Page (Limited Downloads: Hospital Info & Key Basics)
- Community Forums (Read-Only Access)
- Self-Care Checklist (Basic Version)
- Mother’s Hub Community: Submit 1 Podcast Question
Monthly Membership
Essentials
£4.99
per month
More support, more resources, for mums who want guidance throughout pregnancy and postpartum.
- Trimester 1 & 2 Workouts
- Postpartum Workouts
- 3 Recipe Books (Includes meal plans + shopping lists)
- Mental Health Support PDFs + Reduced Counselling Rates
- Half Access to Breathwork Video Series
- Podcast Access (Free for all members)
- Resources Page (More Downloads: Hospital Info, Budgeting Tips, Baby Prep)
- Community Forums (Post & Reply Access)
- Self-Care Checklist (Expanded Version)
- Mother’s Hub Community: Submit up to 3 Podcast Questions (Priority Consideration)
Monthly Membership
Premium
£9.99
per month
Our most comprehensive support package. Everything you need to feel confident, cared for, and connected.
- ALL Trimester & Postpartum Workouts (Full Programme Access)
- Advanced Postpartum Recovery Workouts
- All 5 Recipe Books with Exclusive Meal Plans and Shopping Lists
- Full Mental Health Support: Reduced Counselling, ALL PDF Resources, Priority 1-1 Booking with Bryony, plus Access to Special Mental Health Content
- Full Breathwork Series, including Advanced Techniques, Sleep Support Breathwork, and Calming Practices for Birth & Recovery
- Early Podcast Access, Submit Unlimited Questions, Guaranteed Priority Response
- Complete Resources Library: Hospital Info, Financial Support, Motherhood Survival Guides, Return-to-Work Tips, and Newborn Sleep Resources
- Premium Community Forums: Unlimited Access, Create Groups, Private Messaging, and Access to Expert Q&A Threads
- Deluxe Self-Care Toolkit: Weekly Planners, Mindfulness Prompts, Mood Trackers, and Exclusive Self-Care Challenges
- Mother’s Hub VIP Community: Unlimited Podcast Questions, Guaranteed Priority Response, plus VIP Invites to Live Q&As & Podcast Events
- Pelvic Floor Exercise Programme, including the Pelvic Floor Countdown Friend!, Pelvic Strength Tracker, and Guided Recovery Progressions
- Priority Booking for 1-1 Consultations with Bryony & Guest Experts
- Special Discounts on Partner Products & Services (Mum & Baby Essentials, Wellness Brands)
- First Access to New Features & Content Drops
Yearly Membership
All Levels
£99.00
billed annually
Our most comprehensive support package. Everything you need to feel confident, cared for, and connected.
- ALL Trimester & Postpartum Workouts (Full Programme Access)
- Advanced Postpartum Recovery Workouts
- All 5 Recipe Books with Exclusive Meal Plans and Shopping Lists
- Full Mental Health Support: Reduced Counselling, ALL PDF Resources, Priority 1-1 Booking with Bryony, plus Access to Special Mental Health Content
- Full Breathwork Series, including Advanced Techniques, Sleep Support Breathwork, and Calming Practices for Birth & Recovery
- Early Podcast Access, Submit Unlimited Questions, Guaranteed Priority Response
- Complete Resources Library: Hospital Info, Financial Support, Motherhood Survival Guides, Return-to-Work Tips, and Newborn Sleep Resources
- Premium Community Forums: Unlimited Access, Create Groups, Private Messaging, and Access to Expert Q&A Threads
- Deluxe Self-Care Toolkit: Weekly Planners, Mindfulness Prompts, Mood Trackers, and Exclusive Self-Care Challenges
- Mother’s Hub VIP Community: Unlimited Podcast Questions, Guaranteed Priority Response, plus VIP Invites to Live Q&As & Podcast Events
- Pelvic Floor Exercise Programme, including the Pelvic Floor Countdown Friend!, Pelvic Strength Tracker, and Guided Recovery Progressions
- Priority Booking for 1-1 Consultations with Bryony & Guest Experts
- Special Discounts on Partner Products & Services (Mum & Baby Essentials, Wellness Brands)
- First Access to New Features & Content Drops