7 Day Trial
Essentials
Free
7 days
Access to Essentials only
- Recipes & Meal Plans – 1 Recipe book
- Pre & Postnatal Fitness – Limited access (1st trimester: 2 stretch & 2 work out videos.
- Breathwork Videos – videos
- Scar & Stitching Care – (PDF Download)
- Mental Health Support – Basic resources ie: 2 PDFs and Bookable 1-1 with Bryony
- Expert-led Podcasts
- Community Forums
- Self-Care Checklists
- Pelvic Floor Page
- Meditation Page
Monthly Membership
Essentials
£4.99
per month
What ‘s included:
- Recipes & Meal Plans – 1 Recipe book
- Pre & Postnatal Fitness – Limited access (1st trimester: 2 stretch & 2 work out videos.
- Breathwork Videos – videos
- Scar & Stitching Care – (PDF Download)
- Mental Health Support – Basic resources ie: 2 PDFs and Bookable 1-1 with Bryony
- Expert-led Podcasts
- Community Forums
- Self-Care Checklists
Monthly Membership
Premium
£9.99
per month
What ‘s included:
- Recipes & Meal Plans – All 3 Recipe books + Meal plan & shopping lists
- Nutritional Guidance
- Full access to all trimester & postpartum workouts
- Breathwork Videos – All 4 Videos
- Scar & Stitching Care – (PDF Download)
- Mental Health Support – Full Counselling resources & all PDFs Bookable 1-1 with Bryony
- Expert-led Podcasts
- Community Forums
- Self-Care Checklists
- Meditation
- Mental Health Support
- Pelvic Floor Exercise
- Access to Talk to other Mums
- Mother’s Hub Community
Yearly Membership
All Levels
£99.00
billed annually
What ‘s included:
- Recipes & Meal Plans – All 3 Recipe books + Meal plan & shopping lists
- Nutritional Guidance
- Full access to all trimester & postpartum workouts
- Breathwork Videos – All 4 Videos
- Scar & Stitching Care – (PDF Download)
- Mental Health Support – Full Counselling resources & all PDFs Bookable 1-1 with Bryony
- Expert-led Podcasts
- Community Forums
- Self-Care Checklists
- Meditation
- Mental Health Support
- Pelvic Floor Exercise
- Access to Talk to other Mums
- Mother’s Hub Community