WHAT YOU'LL FIND HERE
Welcome to Baby Steps – Your Ultimate Motherhood Companion!
Every mum has a million tabs open on their internet browser and in their mind. Baby Steps simplifies it all, bringing everything you need into one easy, supportive space.
Motherhood is a beautiful journey, but let’s be honest—it can also be overwhelming. That’s why Baby Steps is here! We’ve created a space filled with expert guidance, supportive resources, and a community that truly understands the highs and lows of being a mum.
What You'll Find Here
🥗 Delicious & Nutritious Recipes
Say goodbye to mealtime stress! Our easy, healthy meal plans and shopping lists make feeding your growing family a breeze.
💪 Pre and Postnatal Fitness
Stay strong and energized with simple fitness routines, including support for your pelvic floor and diastasis recti.
🩹 Scar & Stitching Care
From C-section recovery to general wound care, we provide practical advice to help you heal with confidence.
🧘♀️ Mental Health & Guided Meditation
We all need a little help staying grounded. Access counselling services, calming podcasts, and guided meditations led by our breath expert and mum, Rachel.
🎙️ Expert-Led Podcasts
Learn from professionals like sleep consultants, dietitians, paediatric speech therapists, and osteopaths. Get expert advice to help navigate motherhood’s ups and downs.
🤝 A Supportive Community
You’re never alone on this journey. Connect with other mums in our forums and find comfort in shared experiences.
💖 Self-Care Made Easy
Busy schedule? We’ve got simple checklists to help you carve out time for yourself.
📚 Informative Resources
Whether you’re expecting your first baby or navigating postpartum life, our downloadable guides give you the knowledge and confidence to tackle every stage. From money-saving advice to hospital bag checklists, we’ve got you covered. Get clarity on what’s normal in hospital care during pregnancy, where to start postpartum, and everything in between—so you never have to wonder, what now?
💛 Because Every Mum Deserves Support & Guidance
No more second-guessing. No more feeling lost. Just Baby Steps toward a healthier, happier motherhood experience.
Ready to get started? Explore, connect, and take a deep breath—you’ve got this! 💕
Meet Your Founder
Hey, i'm Bry!
Founder of Baby Steps, proud mum, cystic fibrosis warrior, and festive fanatic (my dad literally calls me “Christmas” in December). My favorite color is blue (no clue why), I live for Wagamama’s chili squid (even though I now can’t handle spice), and I have an unexpected obsession with milk—thanks, pregnancy!
My Journey
I have cystic fibrosis, a life-limiting lung condition, and last year, I welcomed my little miracle baby. I’m also a pre & postnatal personal trainer and a musician—French horn player and occasional jazz singer!
Pregnancy was surprisingly smooth sailing (minus some morning sickness and pelvic pain), but birth? Not so much. My unmedicated labor took a sudden turn into the operating theatre, and while I recovered physically, the mental challenges hit harder.
Why Baby Steps?
Postpartum knocked me sideways. The NHS does an incredible job, but after a quick 6-week check (and an eye-roll for refusing birth control), I felt completely lost. Even as a trainer, getting back into fitness felt impossible.. I wanted a sustainable plan, a mother’s tick list, a one-stop hub for everything new mums actually need.
So, Baby Steps – A Mothers Hub was born. A space for real support, practical tips, and reassurance, because none of us want to be scrolling through different apps and tabs on our phones at 3 AM!
Welcome to the village you never knew you needed. 💙